Independent coaching. Built for future ADF candidates.

Defence Ready was founded by Michael Agosti and Zell Rust to give applicants the structure, accountability and physical preparation they need before walking into their first day of recruit training.

We coach the work that actually matters — push-ups, sit-ups, running, pack conditioning, nutrition and mindset — programmed against the kind of standards applicants will be measured against.

"Most applicants aim to pass. We prepare you to perform."